What’s quetiapine gave me

Although scientists do not fully understand the ways in which quetiapine works, the trade off is that it is a very versatile drug; it can be used as an add-on treatment for treatment resistant depression, it can be used as an anti-psychotic for those experiencing psychosis such as hearing and seeing things that are not…

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The Human Interaction Conundrum in The Information Age

As humans we have evolved over the discourse of millions of years. There have been generation after generation before us through which we have evolved for the greater survival of our species. In recent years technology built the internet and made it accessible to most of us most of the time, introducing The Information Revolution.…

The September Issues in Marrakech

[When I wrote this] I was supposed to be relaxing in a gite in the Atlas Mountains of Morrocco. The people who I met the previous Sunday and shared an evening meal with will have been doing exactly that after summiting the highest peak in Northern Africa, Mt Toubkal. Instead I am at home in…

To The Bone Behind The Mask: Inside Anorexia

*Trigger Warning* - If you are experiencing or have experienced an eating disorder this post may be triggering for you. The song of the morning birds has just begun, she can see through the crack in the curtain that the morning dawn is about to break. Her partner remains still as the night, unaware of…

Flushed: Inside Bulimia

  *Trigger Warning* - If you are experiencing or have experienced an eating disorder this post may be triggering for you. To the buzz of 7am she hits ‘snooze’. 7.10am. Snooze. 7.20am. Snooze. Each day is dreaded and deferred for as long as can be; it is a school day. Another day of skulking along…

The London Marathon Route Through Memory Lane

In 2013 it was advised to me that doing some exercise could help me with my mental health, the associated weight gain with my medications, and in general. Never did I imagine on that first run in 2013 did I think that 5 years later I would be walking up the same streets to the…

Life’s Funny Lessons Found In My Pre-Marathon Journey: You. Fucking. Got. This!

Sunday 22nd April 2018 - the day I ran my first marathon. Wow. It still sounds pretty surreal. I hadn't trained for it properly and consequently, the goal was to cross the finish line in one piece, uninjured, and within the 8 hour cut off time. Regardless of training, I think these are pretty decent…